Positive Thinking

Little Challenge Big Impact

You don’t realise how many negative thoughts run through your mind each day. Here’s a little challenge that I have used to train myself to flip the script.

Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.

Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right 👌🏻

3 thoughts on “Little Challenge Big Impact

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