Family and Friends · Happy · Positive Thinking

Busy busy week!!

From afternoon tea to outdoor cinemas to family meals this week has been jam packed of fun, laughter, love and at times tears too. My best friend turned 40 on Wednesday πŸŽ‰ so to make it special I arranged an array of treats and surprises. It’s been a fantastic week and she has had a lovely birthday!

As perfect as the week has been though I let my self relax a little to much after our outdoor film night. I drank a lot of wine! And had a few tears …. as drink is an depressant I felt low in mood for a short while. However I have chosen not to dwell on it knowing it’s the drink that brings on bouts of instant low mood. Instead I have decided to have a break from alcohol for while!!

All in all .. I’m sat on my bed reflecting on the week with a massive smile on my face as it’s been brilliant!

11 thoughts on “Busy busy week!!

  1. I stopped coffee and tea for a few weeks earlier in the summer, and was kind of amazed at how tired I got in the afternoons – but it didn’t really affect my mood at all. I’ve never really noticed if wine effects me much… now I’ll think of this post when I next have a glass πŸ™‚

    Liked by 1 person

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