Depression doesn’t come with a dress code!

So it's suicide awareness month and I've seen a lot of posts around what depression looks like. Ive had it all, you sound happy, you look better than I thought you'd look etc etc. Depression doesn't come with a dress code! It's not written on people's heads. These pictures were taken a few hours before… Continue reading Depression doesn’t come with a dress code!


What mental illness actually looks like…

Living with mental illness is a daily battle with your own mind. It's not as simple as just feeling low or sad. You can have good days and bad days. Each night I take in a deep breath, smile to myself and think I did it, I got through another day. For me, trying to… Continue reading What mental illness actually looks like…

Depression · Happy · Love · Positive Thinking

A Thousand Years” (from “The Twilight Saga: Breaking Dawn – Part 1” soundtrack)

"This song used to be painful for me to hear but now it means nothing to me-progress 💪🏼" Heart beats fast Colours and promises How to be brave? How can I love when I'm afraid to fall? But watching you stand alone All of my doubt Suddenly goes away somehow One step closer I have… Continue reading A Thousand Years” (from “The Twilight Saga: Breaking Dawn – Part 1” soundtrack)


Word vomit

A blink in the eyes of existence, Pounding hearts with zero resistance, Flash floods of emotion, quick to drown, Head up high, smile painted on, perfect clown, Everyone has pain, regrets and more, You try to talk but all you do is bore, Like leaves fallen, broken and crushed, Healing takes time, it can not… Continue reading Word vomit

Depression · Positive Thinking

#keepgoing #keepstrong #betterdayswillcome #positivethinking #youcandoit

I've had a rough couple of weeks to say the least!! I'm not ready to talk about it just yet but I will soon. I hope all my lovely followers are doing alright? 💛🧡💛

Depression · Love · Positive Thinking

‪#DepressionAndMe #AnxietyAndMe #AnxietyIsReal #depressionisreal #MentalHealthAwareness #MentalHealthMatters #TimetoTalk #EndTheStigma #KeepTalkingMH #recovery ‬

Depression · Happy · Positive Thinking

#lifecanbebeautiful #mentalhealthawareness #loveyourself #positivevibes #heart #reasonstolive #purpose #dontgiveup #keepgoing #recovery #happy #keeptalkingmh #timetotalk #mentalhealth #mentalhealthrecovery



1 in 4 people will experience mental health problems each year. Please take the time to open a conversation & check in with family, friends, work colleagues, passers by... #TimetoTalk #EndTheStigma #ItsOkNotToBeOk #MentalHealthMatters #showyoucare #MHAW2019 #starttheconversation

Depression · Positive Thinking

Only human!

Everyday I work mega hard to better myself, to be the best me possible. To be an good mother, to be a productive employee in work, to be an caring sister, aunt, daughter, friend, to keep a nice home and keep myself well! But sometimes it gets too much! I always thought that I needed… Continue reading Only human!