Depression · Happy · Love

Music -bit of Mika!

I use music so much when I'm happy or sad! This song has me both crying and dancing ha! This is the way you left me, I'm not pretending, No hope, no love, no glory, No happy ending This is the way that we love, Like its forever, Then live the rest of our life,… Continue reading Music -bit of Mika!

Depression

EVERY MIND MATTERS 💚

Help deal with stress and anxiety, boost your mood, improve your sleep and feel more in control. Start taking care of your mental health with Every Mind Matters and create your action plan at 🌐 https://www.nhs.uk/oneyou/every-mind-matters/ #WorldMentalHealthDay2019

Depression

Start a conversation about mental health today! #It’sokaynottobeokay! #breakthestigma #gettalking

Today is World Mental Health Day 2019. A day to raise awareness of how important your mental health is and help break the stigma. Start a conversation about mental health today! Ask yourself are you looking after your own mental health! Talk about how you feel, ask others how they are feeling! Mental illness cannot… Continue reading Start a conversation about mental health today! #It’sokaynottobeokay! #breakthestigma #gettalking

Depression · Happy · Love · Positive Thinking

Cats have 9 lives

I jest a lot under play things...it's how I cope. How i keep going...I have nine lives just like a cat don't worry about me. Truth is I think I played out my 9th card a few months ago. From now I need to put all of me into staying well! And I think, im… Continue reading Cats have 9 lives

Depression

Depression doesn’t come with a dress code!

So it's suicide awareness month and I've seen a lot of posts around what depression looks like. Ive had it all, you sound happy, you look better than I thought you'd look etc etc. Depression doesn't come with a dress code! It's not written on people's heads. These pictures were taken a few hours before… Continue reading Depression doesn’t come with a dress code!

Depression

What mental illness actually looks like…

Living with mental illness is a daily battle with your own mind. It's not as simple as just feeling low or sad. You can have good days and bad days. Each night I take in a deep breath, smile to myself and think I did it, I got through another day. For me, trying to… Continue reading What mental illness actually looks like…

Depression · Happy · Love · Positive Thinking

A Thousand Years” (from “The Twilight Saga: Breaking Dawn – Part 1” soundtrack)

"This song used to be painful for me to hear but now it means nothing to me-progress 💪🏼" Heart beats fast Colours and promises How to be brave? How can I love when I'm afraid to fall? But watching you stand alone All of my doubt Suddenly goes away somehow One step closer I have… Continue reading A Thousand Years” (from “The Twilight Saga: Breaking Dawn – Part 1” soundtrack)

Depression

Word vomit

A blink in the eyes of existence, Pounding hearts with zero resistance, Flash floods of emotion, quick to drown, Head up high, smile painted on, perfect clown, Everyone has pain, regrets and more, You try to talk but all you do is bore, Like leaves fallen, broken and crushed, Healing takes time, it can not… Continue reading Word vomit

Depression · Positive Thinking

#keepgoing #keepstrong #betterdayswillcome #positivethinking #youcandoit

I've had a rough couple of weeks to say the least!! I'm not ready to talk about it just yet but I will soon. I hope all my lovely followers are doing alright? 💛🧡💛

Depression · Love · Positive Thinking

‪#DepressionAndMe #AnxietyAndMe #AnxietyIsReal #depressionisreal #MentalHealthAwareness #MentalHealthMatters #TimetoTalk #EndTheStigma #KeepTalkingMH #recovery ‬