Family and Friends · Happy · Love

Mummy-Daughter time πŸ’—

It's a rare occasion when I get the chance to spend one on one time with my children. Normally I have to split my time and attention between two little monkeys! So it's been really lovely to get to spend today with just my baby girl Olivia while her brother Charlie played football with his… Continue reading Mummy-Daughter time πŸ’—

Family and Friends · Happy · Relaxing

My smile has returned πŸ˜Š

So after my bit of a wobble yesterday, I have found my smile again. I spent the afternoon relaxing with my nana. We decided to have a pamper afternoon with face masks, foot massages, nails etc.... so nice to have this quality time with my nan. It was exactly what we both needed πŸ‘ŒπŸ» She's… Continue reading My smile has returned πŸ˜Š

Depression · Family and Friends · Happy · Positive Thinking · Relaxing

Friday feeling!!

This week has been super busy! I know you shouldn't blow your own trumpet however I'm going to blow mine haha! I am mega proud of myself! I started back work yesterday and settled in straight away, it was like I'd never been off. Well the first hour or so was a little overwhelming but… Continue reading Friday feeling!!

Depression · Happy · Positive Thinking · Relaxing

Lifted mood 😊

Life is about finding the best in each day and that's exactly what I've been doing this week. Exercise has been one of my main focuses. I absolutely love swimming so this week I set my self a goal of going at least twice. I pushed my unhealthy body to do at least 1/2 mile… Continue reading Lifted mood 😊

Happy

Winter walk

First day of a whole new chapter, started off with a lovely walk with family in my local park. Taking in the scenery and appreciating the quietness, a perfect chance to clear my mind. Fresh air, exercise and giggles, I loved every minute. I even left my phone at home so I could be completely… Continue reading Winter walk

Happy · Positive Thinking

2019 daily to do list πŸ‘ŒπŸ»

DO AT LEAST 3 out 6 - every day for 52 Weeks πŸ™πŸ‹οΈβ›·οΈ the outcome will be life changing. - Read πŸ“– - Exercise πŸƒ - Meditate 😌 - Eat healthy 🍎 - Help someone πŸ‘« - Overcome a fear πŸ’ͺ

Depression · Happy · Positive Thinking

New Year! New Start!

Well 2018 I can't say you've been a pleasant year. It started off so well then bit by bit my life has slowly fell apart. My mental health has dragged me on a rollercoaster of highs and lows. Over the summer I managed to start to feel like myself again, I felt happy at last.… Continue reading New Year! New Start!

Depression · Family and Friends · Happy · Love · Positive Thinking

Christmas 2018

Christmas 2018 has probably been the hardest Christmas ever. Depression took over, I couldn't get into the Christmas spirt. Christmas Eve I barely moved out of my bed, I couldn't face the fact Christmas was here and I felt so lonely, sad and hopeless. However, I managed to fake some smiles and excitement, to put… Continue reading Christmas 2018