Happy · Love · Positive Thinking

Happy Monday πŸ™ŒπŸ»

Life can be hard at times, the key is to keep moving forwards. Every day brings more reasons to smile 😊 can’t wait to watch GOT tonight! πŸ™ŒπŸ»πŸ™ŒπŸ» Happy Monday! #positivevibes #Monday #gameofthrones #loveyourself

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Happy · Love · Positive Thinking

Be the best you β˜€οΈπŸ™ŒπŸ»πŸ‘ŒπŸ»πŸ’—

#bestyou #enjoylife #lifecanbebeautiful #mentalhealthawareness #happy #positivevibes #positivethinking #lovelife #loveyourself

Happy · Love · Positive Thinking

Complete happiness…

They say that everything in life happens for a reason! I’ve always believed this, keeping faith that things will work out in the end, even though I have never understood the reasons! My abusive ex-partner took great pleasure in mocking me, belittling me and stripping me of all my confidence. After she had finished with… Continue reading Complete happiness…

Family and Friends · Happy · Love · Positive Thinking

Happy birthday to me πŸŽ‰πŸŽŠ

Been spoilt rotten by my loved ones!!! Its so lovely to know so many people care about me πŸ’—πŸ’—πŸ’— I'm so grateful for all the amazing people I have in my life!! I'm one very very lucky girl!! Bring on the last year of my 20's it's going to be the best year!!

Depression · Happy · Positive Thinking

Should’s and Musts

I think a lot of us are guilty of wishing things in our past could be changed or altered in some way, shape or form. I have personally wasted so much of my time trying to re-write history in my head, thinking if I could just go back and change this or that then my… Continue reading Should’s and Musts

Family and Friends · Happy · Love

Happy Mother’s Day πŸ’›

Unfortunately you don’t get given a guide book πŸ“š on how to be mummy, you just have to make it up as you go along πŸ€·β€β™€οΈ I’ve made more mistakes than i dare to remember and thats how you learn!! At the end of the day my children are lovedπŸ’—healthyπŸ’ͺ🏼 happy πŸ˜ƒ and they want… Continue reading Happy Mother’s Day πŸ’›

Happy · Positive Thinking

Work to a plan not a feeling βœ¨

I had a bit of wobble on Friday, felt overwhelmed and low. I had a night out planned on the Saturday and really didn't feel like going anymore. Come Saturday though i remembered my CBT skills of working to a plan not a feeling (I've previously wrote a post with more details on this CBT… Continue reading Work to a plan not a feeling βœ¨

Happy · Positive Thinking

Good morning my beautiful followers πŸ’›

#lifecanbebeautiful #loveyourself #timetoshine #beyourself #mentalhealthawareness ##freshenergy #positivevibes #newopportunities #bethankfull #startyourdayright

Happy · Love · Positive Thinking

Self improvement πŸ‘ŒπŸ»

Just seen this picture and it couldn't sum up how I'm feeling lately any better!! I've been working so hard on improving myself..not just mentally but physically too..all my efforts are slowly paying off. I'm super pleased and proud of myself, I've come so far and my outlook on life is getting more positive each… Continue reading Self improvement πŸ‘ŒπŸ»

Family and Friends · Happy · Love · Positive Thinking

Happy Sunday Morning β­οΈ

Each morning when I wake up, I look at the picture of my children on the wall next to my bed, I read my poster "think happy, be happy” and it both reminds me and motivates me to keep going! When I have my morning cuppa, my cup reminds me to smile and I do… Continue reading Happy Sunday Morning β­οΈ