Well 2018 I can't say you've been a pleasant year. It started off so well then bit by bit my life has slowly fell apart. My mental health has dragged me on a rollercoaster of highs and lows. Over the summer I managed to start to feel like myself again, I felt happy at last.… Continue reading New Year! New Start!
My life has spiralled out of control lately, I've made mistakes, I've gone completely out of my mind, I've been fighting a battle in my own head, I've struggled to let my past go, I've acted out of character-my mental health has nose dived me into a scary lonely place but once I hit rock… Continue reading Only way is up
Smile. 😊 Love. 🥰 Laugh. 🤣 Live. 🥳 Let go of your insecurities. Let go of your pain. You are limitless. Nothing is holding you back. Be free to enjoy your life 💚
Christmas 2018 has probably been the hardest Christmas ever. Depression took over, I couldn't get into the Christmas spirt. Christmas Eve I barely moved out of my bed, I couldn't face the fact Christmas was here and I felt so lonely, sad and hopeless. However, I managed to fake some smiles and excitement, to put… Continue reading Christmas 2018
For anyone alone or feeling lonely this Christmas, please remember you can #JoinIn on Twitter with @SarahMillican75 this year again. Although I'm not physically alone and blessed to have family with me, there is still a massive sense of missing what is not there anymore. I stand with you all. 🎄😘
Give yourself a gift this Christmas-believe in yourself ❤️
Love yourself first and everything else falls into line. 💗 When you love yourself, you glow from the inside. You attract people who love, respect, and appreciate your energy. Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best that life has to offer. Be magnetic.… Continue reading L O V E
via 101 self care ideas
101 Self Care Ideas to help you take care of Number 1! Each one of these is a small step to a better wellbeing and a happier future. Comment to let me know, if any, which you have done today?