Happy · Positive Thinking

Good morning my beautiful followers πŸ’›

#lifecanbebeautiful #loveyourself #timetoshine #beyourself #mentalhealthawareness ##freshenergy #positivevibes #newopportunities #bethankfull #startyourdayright

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Happy · Love · Positive Thinking

Self improvement πŸ‘ŒπŸ»

Just seen this picture and it couldn't sum up how I'm feeling lately any better!! I've been working so hard on improving myself..not just mentally but physically too..all my efforts are slowly paying off. I'm super pleased and proud of myself, I've come so far and my outlook on life is getting more positive each… Continue reading Self improvement πŸ‘ŒπŸ»

Depression · Positive Thinking · Uncategorized

β€œup and down”

To say these past few weeks have been β€œup and down” would be a massive understatement. I have started my CBT sessions which have been both daunting and encouraging. I struggled to sleep the night before my first session due to worrying about how the session would go, overthinking about what I would need to… Continue reading β€œup and down”

Family and Friends · Happy · Love · Positive Thinking

Happy Sunday Morning β­οΈ

Each morning when I wake up, I look at the picture of my children on the wall next to my bed, I read my poster "think happy, be happy” and it both reminds me and motivates me to keep going! When I have my morning cuppa, my cup reminds me to smile and I do… Continue reading Happy Sunday Morning β­οΈ

Positive Thinking

Switch your thinking ..

Holding on to relationship, the past or anything at all that brings you more sadness and pain than joy or happiness is a bad idea. That being said sometimes it can be extremely difficult to let go and move forward however trust me once you do your life will become happier. It took me a… Continue reading Switch your thinking ..

Positive Thinking

Where did it go ??

Just looking through my phone and found this word vomit poem I wrote few months back. Thought I'd share it. What do you do when you lose your mind, Where did it go? I must of left it behind, Will it return if I stay in my bed, Duvet,pillows, will I find my head, Embracing… Continue reading Where did it go ??

Positive Thinking

Rotten fruit

If you take a piece of rotten fruit and place it beside perfectly good fruit...what happens? The mold from the rotten fruit spreads over to the good fruit and both end up in bad condition. So what happens when you surround yourself with people who dont build you up? Well....you become just like them... Food… Continue reading Rotten fruit