Family and Friends · Happy · Love · Positive Thinking · Post Links

Sunshine Blogger Award

Iโ€™m honoured to be nominated by Stephen for the Sunshine Blogger Award. Thank you very much. Here's a link to his blog ๐Ÿ˜Š check it out https://therapyglasgow.com/ Rules: Thank the person who nominated you and provide a link back to their blog so others can find them. Answer the 11 questions asked by the blogger… Continue reading Sunshine Blogger Award

Family and Friends · Positive Thinking · Post Links

Mental health awareness day 2018

๐Ÿงก It's okay not to be okay ๐Ÿงก ๐Ÿ’œ It's time to talk ๐Ÿ’œ How I describe my depression- my story Invisible I never had an โ€œinvisible friendโ€ when I was a child. At the beginning of my teenage years though I developed an โ€œinvisible enemyโ€ and to this day I still haveย it. Just like… Continue reading Mental health awareness day 2018

Family and Friends · Happy · Post Links

Movie Nights-Greatest Showman

I love having movie nights....popcorn, blankets and a feel good film! The greatest showman is one of my favourites films!! It had me singing, laughing, dancing and crying! If you haven't seen this film already its a must see!! https://amzn.to/2MXWGWD

Positive Thinking · Post Links

Little Challenge Big Impact

lifecanbebeautiful

You donโ€™t realise how many negative thoughts run through your mind each day. Hereโ€™s a little challenge that I have used to train myself to flip the script.

Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.

Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right ๐Ÿ‘Œ๐Ÿป

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