Family and Friends · Happy · Relaxing

My smile has returned πŸ˜Š

So after my bit of a wobble yesterday, I have found my smile again. I spent the afternoon relaxing with my nana. We decided to have a pamper afternoon with face masks, foot massages, nails etc.... so nice to have this quality time with my nan. It was exactly what we both needed πŸ‘ŒπŸ» She's… Continue reading My smile has returned πŸ˜Š

Depression · Family and Friends · Happy · Positive Thinking · Relaxing

Friday feeling!!

This week has been super busy! I know you shouldn't blow your own trumpet however I'm going to blow mine haha! I am mega proud of myself! I started back work yesterday and settled in straight away, it was like I'd never been off. Well the first hour or so was a little overwhelming but… Continue reading Friday feeling!!

Depression · Happy · Positive Thinking · Relaxing

Lifted mood 😊

Life is about finding the best in each day and that's exactly what I've been doing this week. Exercise has been one of my main focuses. I absolutely love swimming so this week I set my self a goal of going at least twice. I pushed my unhealthy body to do at least 1/2 mile… Continue reading Lifted mood 😊

Art Therapy · Depression · Family and Friends · Happy · Love · Relaxing

Look after yourself this Christmas

With Christmas fast approaching, I wanted to share some helpful advice I have been given. For a lot of people this time of year is a happy, exciting time, celebrating with friends and family, having a chance to unwind, chill out and relax, a time to eat, drink and be merry and celebrate the year… Continue reading Look after yourself this Christmas

Art Therapy · Depression · Family and Friends · Happy · Love · Positive Thinking · Relaxing

101 self care ideas

101 Self Care Ideas to help you take care of Number 1! Each one of these is a small step to a better wellbeing and a happier future. Comment to let me know, if any, which you have done today?

Love · Relaxing

Love my cosy room πŸ’•

I love relaxing in my room, it's so cosy and snug. I have my lavender oil in my oil burner filling my room with relaxing fragrance. Heating on full and drinking hot chocolate πŸ‘ŒπŸ» perfect chilled out evening ❀️

Family and Friends · Happy · Relaxing

Time to relax & unwind πŸ’€

Had a lovely last day off work spending time visiting family and friends ❀️ Now to unwind and relax ready to get back to reality tomorrow. I've covered all basses to make sure I have a restful nights sleep tonight. First by soaking in a hot bubble bath with drops of lavender oil in, followed… Continue reading Time to relax & unwind πŸ’€

Family and Friends · Happy · Relaxing

Family holiday 2018 β˜€οΈ

It's safe to say the first time of me taking my kids on holiday abroad was a fantastic success! They loved every second of it! The whole 10 days was filled with lots of fun and excitement. The apartments where we stayed were lovely and the pool area was massive! The kids had endless fun… Continue reading Family holiday 2018 β˜€οΈ

Family and Friends · Happy · Positive Thinking · Relaxing

Girlie Pamper/Relaxation Night πŸ¦‹πŸŒΈ

The air filled with calming aromatic scents swirling from the oil burner, the sound of relaxing aromatherapy music lulling us into a peaceful and tranquil state of mind. Pampering our skin with nourishing face masks, treating our feet with moisture soaks. Perfect way to spend the evening, nothing beats that feeling of total calm and… Continue reading Girlie Pamper/Relaxation Night πŸ¦‹πŸŒΈ