Depression

Merry Christmas πŸŽ„

Good morning and merry Christmas everyone. This is the first year apart from my ex, I miss her very much. It just doesn’t feel the same. I have my two beautiful children who have been excited this morning opening presents but I still feel incredibly lonely & heartbroken. I can't shake off the overwhelming feeling… Continue reading Merry Christmas πŸŽ„

Art Therapy · Depression · Family and Friends · Happy · Love · Relaxing

Look after yourself this Christmas

With Christmas fast approaching, I wanted to share some helpful advice I have been given. For a lot of people this time of year is a happy, exciting time, celebrating with friends and family, having a chance to unwind, chill out and relax, a time to eat, drink and be merry and celebrate the year… Continue reading Look after yourself this Christmas