Family and Friends · Positive Thinking · Post Links

Mental health awareness day 2018

🧑 It's okay not to be okay 🧑 πŸ’œ It's time to talk πŸ’œ How I describe my depression- my story Invisible I never had an β€œinvisible friend” when I was a child. At the beginning of my teenage years though I developed an β€œinvisible enemy” and to this day I still haveΒ it. Just like… Continue reading Mental health awareness day 2018

Happy · Positive Thinking

Follow your dreams!!

Just like the old saying goes, if at first you don't succeed try, try and try again. Always remember your in control of your own life, your own dreams and only you can make them reality. Anything is possible if you want it enough and work hard. Whether your dream is to climb the highest… Continue reading Follow your dreams!!

Positive Thinking · Post Links

Little Challenge Big Impact


You don’t realise how many negative thoughts run through your mind each day. Here’s a little challenge that I have used to train myself to flip the script.

Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.

Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right πŸ‘ŒπŸ»

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Art Therapy · Family and Friends · Happy · Positive Thinking

Family time πŸ’›πŸ’œπŸ’š

Bank holiday Monday.....the usual debate took place of whether to stay in or to go out. It was cold, wet and dull outside so we decided to have a crafts day inside. It's been such a lovely day and the kids absolutely loved making there own creations. Listening to some old classics on radio Magic… Continue reading Family time πŸ’›πŸ’œπŸ’š

Positive Thinking


I never had an "invisible friend" when I was a child. At the beginning of my teenage years though I developed an "invisible enemy" and to this day I still haveΒ it. Just like an invisible friend, my invisible enemy follows me around,Β is always there and even when I thinkΒ it hasΒ Β gone it pops up to surprise… Continue reading Invisible