🧡 It's okay not to be okay 🧡 💜 It's time to talk 💜 How I describe my depression- my story Invisible I never had an “invisible friend” when I was a child. At the beginning of my teenage years though I developed an “invisible enemy” and to this day I still have it. Just like… Continue reading Mental health awareness day 2018
In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away
Each day is a new page in the book of your life.
Just like the old saying goes, if at first you don't succeed try, try and try again. Always remember your in control of your own life, your own dreams and only you can make them reality. Anything is possible if you want it enough and work hard. Whether your dream is to climb the highest… Continue reading Follow your dreams!!
You don’t realise how many negative thoughts run through your mind each day. Here’s a little challenge that I have used to train myself to flip the script.
Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.
Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right 👌🏻
Bank holiday Monday.....the usual debate took place of whether to stay in or to go out. It was cold, wet and dull outside so we decided to have a crafts day inside. It's been such a lovely day and the kids absolutely loved making there own creations. Listening to some old classics on radio Magic… Continue reading Family time 💛💜💚
I never had an "invisible friend" when I was a child. At the beginning of my teenage years though I developed an "invisible enemy" and to this day I still have it. Just like an invisible friend, my invisible enemy follows me around, is always there and even when I think it has gone it pops up to surprise… Continue reading Invisible