#freshenergy #newopportunities #mentalhealthawareness #positivevibes #bethankfull #newstrength #newthoughts #goodmorning #haveaniceday
#lifecanbebeautiful #loveyourself #timetoshine #beyourself #mentalhealthawareness ##freshenergy #positivevibes #newopportunities #bethankfull #startyourdayright
I was in two minds whether to open up about this topic or not, due to the fear of any negative come back I might receive and due to it still being very raw. However, I seen this picture on Facebook and it sums up abuse so perfectly that I decided to go ahead and do… Continue reading Love is blind
Never change for anyone other than yourself. It's your life be who you want to be not who someone else wants you to be 💛💛💛
Just seen this picture and it couldn't sum up how I'm feeling lately any better!! I've been working so hard on improving myself..not just mentally but physically too..all my efforts are slowly paying off. I'm super pleased and proud of myself, I've come so far and my outlook on life is getting more positive each… Continue reading Self improvement 👌🏻
Very true, never give up. 💛💛💛
To say these past few weeks have been “up and down” would be a massive understatement. I have started my CBT sessions which have been both daunting and encouraging. I struggled to sleep the night before my first session due to worrying about how the session would go, overthinking about what I would need to… Continue reading “up and down”
Holding on to relationship, the past or anything at all that brings you more sadness and pain than joy or happiness is a bad idea. That being said sometimes it can be extremely difficult to let go and move forward however trust me once you do your life will become happier. It took me a… Continue reading Switch your thinking ..
Feeling very happy this evening. Cuddled up watching Trolls with my gorgeous princess. Perfect Saturday night 💗💗💗
Just looking through my phone and found this word vomit poem I wrote few months back. Thought I'd share it. What do you do when you lose your mind, Where did it go? I must of left it behind, Will it return if I stay in my bed, Duvet,pillows, will I find my head, Embracing… Continue reading Where did it go ??