Happy

Getting “me” back!

They say you need the bad times in your life to make you appreciate the good times. After my fair share of bad times, I'm lapping up the good at long last! It's all about riding the emotions and surfing the waves of life. We may occasionally fall off the board ...be plunged into unsteady,… Continue reading Getting “me” back!

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Depression · Love · Positive Thinking

‪#DepressionAndMe #AnxietyAndMe #AnxietyIsReal #depressionisreal #MentalHealthAwareness #MentalHealthMatters #TimetoTalk #EndTheStigma #KeepTalkingMH #recovery ‬

Depression · Happy · Positive Thinking

#lifecanbebeautiful #mentalhealthawareness #loveyourself #positivevibes #heart #reasonstolive #purpose #dontgiveup #keepgoing #recovery #happy #keeptalkingmh #timetotalk #mentalhealth #mentalhealthrecovery

Love · Positive Thinking

Moving on..#lettinggo

So whilst having a sort out in my house I came across my keep sakes box. Completely forgetting what was in there, I opened it for a nosy. The first thing I saw was a photo book filled with pictures of me and my ex along with old anniversary cards, love notes and other romantic… Continue reading Moving on..#lettinggo

Happy · Love

#Happiness is an inside job!

For the first time in forever, I feel completely content with my life! My spark is back and I can't stop smiling!! Life is finally going my way! With the help from my amazing therapist, support off my fabulous friends & family and a fire in my belly to be happy! I've overcome my demons!… Continue reading #Happiness is an inside job!

Depression

#mentalhealthawareness

1 in 4 people will experience mental health problems each year. Please take the time to open a conversation & check in with family, friends, work colleagues, passers by... #TimetoTalk #EndTheStigma #ItsOkNotToBeOk #MentalHealthMatters #showyoucare #MHAW2019 #starttheconversation