I use music so much when I'm happy or sad! This song has me both crying and dancing ha! This is the way you left me, I'm not pretending, No hope, no love, no glory, No happy ending This is the way that we love, Like its forever, Then live the rest of our life,… Continue reading Music -bit of Mika!
Help deal with stress and anxiety, boost your mood, improve your sleep and feel more in control. Start taking care of your mental health with Every Mind Matters and create your action plan at 🌐 https://www.nhs.uk/oneyou/every-mind-matters/ #WorldMentalHealthDay2019
Today is World Mental Health Day 2019. A day to raise awareness of how important your mental health is and help break the stigma. Start a conversation about mental health today! Ask yourself are you looking after your own mental health! Talk about how you feel, ask others how they are feeling! Mental illness cannot… Continue reading Start a conversation about mental health today! #It’sokaynottobeokay! #breakthestigma #gettalking
I jest a lot under play things...it's how I cope. How i keep going...I have nine lives just like a cat don't worry about me. Truth is I think I played out my 9th card a few months ago. From now I need to put all of me into staying well! And I think, im… Continue reading Cats have 9 lives
So it's suicide awareness month and I've seen a lot of posts around what depression looks like. Ive had it all, you sound happy, you look better than I thought you'd look etc etc. Depression doesn't come with a dress code! It's not written on people's heads. These pictures were taken a few hours before… Continue reading Depression doesn’t come with a dress code!
It’s so truth what they say dogs really do lift your mood. Leo has been a great distraction for me, waking up and seeing his fluffy tail wagging in excitement to see me fills my heart with love. Cuddles off Leo instantly make me feel calmer and more relaxed. He has settled nicely into our… Continue reading Pup-date…
Living with mental illness is a daily battle with your own mind. It's not as simple as just feeling low or sad. You can have good days and bad days. Each night I take in a deep breath, smile to myself and think I did it, I got through another day. For me, trying to… Continue reading What mental illness actually looks like…
“Success is not final, failure is not fatal: it is the courage to continue that counts.” #keepgoing #lovequotes #nevergiveup
Still got the flowers that you sent And the note you wrote that said That we're meant to be forever I keep them all as evidence In a drawer under the mirror Filled with empty promises I don't know why I keep letting you lie to me Hard as I try It seems I can't… Continue reading River of Tears Song by Alessia Cara 💗💗
"This song used to be painful for me to hear but now it means nothing to me-progress 💪🏼" Heart beats fast Colours and promises How to be brave? How can I love when I'm afraid to fall? But watching you stand alone All of my doubt Suddenly goes away somehow One step closer I have… Continue reading A Thousand Years” (from “The Twilight Saga: Breaking Dawn – Part 1” soundtrack)
I'm jealous, I'm overzealous When I'm down, I get real down When I'm high, I don't come down I get angry, baby, believe me I could love you just like that And I could leave you just this fast But you don't judge me 'Cause if you did, baby, I would judge you too No,… Continue reading #Issues 💗
Finally got round to getting my awful infinity tattoo covered up! This isn't the best of pictures as it's still healing hence my sad face on the photo haha but I absolutely love my fresh tattoo!! My old tatt was horrible to look at & very poor quality. It was also an permanent reminder of… Continue reading #coverup #tattoo